Thursday, July 8, 2010

Clean Buy Now


http://www.amazon.com/review/create-review/ref=cm_cr_pr_wr_but_top?ie=UTF8&nodeID=&asin=0061735329#

Dr. Jungers Book CLEAN is a real practical manifesto for anyone seeking information on what this body is and how to properly care for it in a world filled with commercially processed foods and toxic environments. We need more of this as it is obvious to all that not only are our bodies and thoughts polluted, so are our medical institutions and practices in need of an elimination diet.

As far as the work of clearing toxins and crap out of my own body, I know that I must make the elimination diet a central organizing principle in my life and with all that is going on and my own laziness, i hope i do not have to wait till I get sick to take it seriously. My own main complaint is depression, and I have found that the direction given By Dr. Alex have helped at times to clear away the extreme up and downs, and cut the fog. Also giving me a sense of independence managing the nihilism.

The world we have borrowed from our children sadly looks to be more and more poisoned and toxic every day and there seems to be no effective way to contain our industries to change their way of doing things. So as individuals we are on our own, and must pay attention to what we eat, drink, what its packaged in, where it comes from, to an obsessive degree, just to protect our vessel. Dr. Jungers clear and simple prose lays a clear and compassionate foundation to make these changes, without hype, and ego associated with so many food fads.

So thank you Dr. Junger for giving so many a place to start.

Love James MathersGet more detail about Clean.

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